Emotional Roller Coaster: Navigating Children’s Emotions

Days with your children can feel like an emotional roller coaster with highs of laughing and giggling to lows of tantrums and crying. These highs and lows can happen within a span of minutes. Emotions are part of the human experience. As parents we have an opportunity to be a role model for healthy emotional expression and regulation, and guiding our kids when they’re experiencing strong emotions.